Trisha White Personal Trainer

Trisha holds the following qualifications:

  • Gym Instructor Award - YMCA Fitness Industry Training
  • GP Referral - The Wright Foundation
  • Circuit Training - YMCA Fitness Industry Training
  • Nutrition and Weight Management - YMCA Fitness Industry Training
  • Walking - YMCA Fitness Industry Training
  • Exercise to Music - YMCA Fitness Industry Training
  • Studio Resistance - YMCA Fitness Industry Training
  • Group Indoor Cycling - YMCA Fitness Industry Training
  • Antenatal and Postnatal Fitness Training - YMCA Fitness Industry Training
  • Core Stability Training - YMCA Fitness Industry Training
  • Supple Strength - YMCA Fitness Industry Training
  • Reebok Deck - YMCA Fitness Industry Training
  • First Aid at Work - Business First Aid
  • Body Pod Workshop - Cannons Fitness Centre
  • Cardio Kick - YMCA Fitness Industry Training
  • Sculpt - YMCA Fitness Industry Training

    Trisha is currently studying for the BSc Hons in Sports Coaching at the University of East London, aiming to eventually coach and training professional athletes in the Track and Field area.

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